Search Results for:growth mindset
Teaching a Growth Mindset by Carol Dweck, PhD (video) share
Learn more about how to promote Carol Dweck’s, research based, Growth Mindset. Help your kids, your students or even yourself to thrive in the challenge of new things.
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More Resources for Parents of People with Addiction share
Parents, understandably, can really struggle with their child’s addiction. Learn about how some families are making financial decisions as well as supportive parenting and emotional resources that can help you to not feel so alone and give you the tools that you need to navigate this very difficult path.
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Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin M. Antony PhD and Richard Swinson MD FRCPC FRCP share
The TED Talk at the bottom of this post is another video of Dr. Dweck, this time addressing some of the do’s and don’ts for how to parent or teach (or, I would argue, live your life) in a way that fosters the growth mindset. Here are the points that stand out to me: Don’t simply Read More >
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Panic Attacks Part 3: Fear of the Fear - Don't Let Panic Attacks Take Over Your Life share
When panic attacks strike, anxious people can worry so much that they might happen again, they actually develop a “fear of the fear.” This kind of fear is what starts to make a person’s world smaller and smaller as they avoid more and more situations that might trigger panic. BUT, this can be turned around!
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TED Talk: The Power of Believing that You Can Improve by Carol Dweck, PhD (video) share
“Once we know that abilities are capable of such growth, it becomes a basic human right for children, all children, to live in places that create that growth. To live in places filled with, “yet.”
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Assert Yourself! share
Feeling like you have the ability to speak up and effectively express your thoughts and opinions in a respectful way, even if things don’t always go your way, is an important part of relieving anger, anxiety, and depression.
Read More >Skills Worth Working On share
The TED Talk at the bottom of this post is another video of Dr. Dweck, this time addressing some of the do’s and don’ts for how to parent or teach (or, I would argue, live your life) in a way that fosters the growth mindset. Here are the points that stand out to me: Don’t simply Read More >
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