International Bullying Prevention Association

intl-bullying-prev-assocThe International Bullying Prevention Association provides resources, training, and information regarding the prevention of bullying, pulling from the latest in scientific research.  Periodically, they host webinars that are geared towards parents and educators, for free!  You can register to participate when it is happening live or, if you are a member (which costs $25 at the time of this post), you check out their webinar archives at your leisure.  Additionally, they host an annual conference to discuss the latest research and programs that are being used successfully.

Executive Functioning Skills

What are these skills you speak of?

“Executive functioning skills” is a term that is used to describe our brain’s ability to plan, organize, and complete tasks. Brain functions such as short-term memory, mental flexibility, and self-control are all involved in these types of tasks. In your day to day life, this means that you are capable of developing strong executive functioning skills if your brain does well with remembering, being able to shift gears or “think outside of the box,” and being self-aware enough to enable you to control impulses and adjust your actions when change is helpful. If you are lucky enough to have strong executive functioning skills you will more easily develop the ability to:

  • Find things when you need them rather than spending half of your planned task activity just trying to locate the items that you need.
  • Keep track of tasks that need to get taken care of or appointments/dates to keep instead of constantly needing to apologize for forgetting to do things or show up when you promised to.
  • Prioritize things that are the most important over accomplishing other perhaps the easier ones…or the ones that are less tedious…or the ones that just happen to be in front of your face (I call these rabbit holes…a major weakness of mine, I go down rabbit holes all the time.  My professional husband also uses the term, “project creep” when he is encouraging me to avoid it and stay on task. ).
  • Chunk/plan out long term projects so that you can gather the necessary materials and then work on them gradually rather than leaving it all to the last minute.
  • Estimate how long a task will take, fairly accurately, so that as you plan things in your schedule or on your “To Do” list, you have reasonable expectations of yourself rather than expecting yourself to have 8 hands and 2 brains and then feel like a failure when you don’t accomplish everything on your list.

The Work-Smart Academic Planner: Write It Down, Get It Done by Peg Dawson EdD & Richard Guare PhD

Work-Smart Academic PlannerA review of this is yet to come. I have ordered my copy… just learned that this planner exists! Amazon reports that it’s geared to kids in 6-12th grades.  These authors have two other books that I recommend, Smart but Scattered & Smart But Scattered Teens.  The authors’ do a great job of making things understandable in a way that doesn’t leave the reader feeling stupid.  When you struggle with these skills, it can be easy to get down on yourself. These authors can do a great job of pulling you back up to feeling like you are smart and capable. So, this letter might be worth having.

* I don’t make any money from the books that I recommend.  My reviews are solely based on wanting to let people know what’s out there and could be helpful to them.

Smart But Scattered by Peg Dawson, EdD & Richard Guare, PhD

Smart but ScatteredWhile I own this book, I have not had a chance to give it a read. It is geared towards parents of 4-13 year-old kids.  You can check out my review of their companion book, Smart but Scattered Teens, which I suspect is pretty similar to this one. Additionally, in creating this review, I was excited to learn that they now have a Work-Smart Academic Planner that I will be reviewing as soon as I get my hands on a copy!

 

* I don’t make any money from the books that I recommend.  My reviews are solely based on wanting to let people know what’s out there and could be helpful to them.

Smart But Scattered Teens by Richard Guare, PhD, Peg Dawson, EdD, and Colin Guare

Smart but Scattered TeensWith a sense of humor and practicality, the authors of this book provide concrete, step-by-step ways to take a look at your teen’s (and yours!) strengths and weaknesses in terms of organization and planning. They then provide information about how people’s brains work and how having “executive functioning” challenges effects people’s day-to-day lives.  They guide you through ways to improve these types skills with respect and compassion. The thing I like most about this book is that they emphasize that people with very smart brains can struggle with these skills. Geared to the 13 and up crowd, they also have companion books for younger kids (Smart but Scattered) as well as a new, Work-Smart Academic Planner that I’m excited to be checking out!

* I don’t make any money from the books that I recommend.  My reviews are solely based on wanting to let people know what’s out there and could be helpful to them.